| High Tide | 02:00 (2.50m) |
| Low Tide | 08:14 (0.70m) |
| High Tide | 14:33 (2.20m) |
| Low Tide | 20:13 (0.80m) |
Sea temperature: not taken
Weather: warming up slowly
Joined by: No one
Topics of conversation: None, I swam on my own at sunset, the water reflecting the reds as I swam out and as I got out of the water my wet skin glowed in the light. I've missed the sea so, so much and even though I'm not 100% better this made me feel as if I am. (I nearly felt as good as this little elephant.)
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