Cold Water Swimming is the poor man's adrenaline sport; you don't even have to be fit and it makes you feel healthy with a minimum of effort.
Al Alvarez, Pond Life.
Thursday, 12 April 2012
The dog's not much help, but she tries. What was it The Viking said again? R.I.C.E. rest, ice, compression and elevation - I guess I've been RICED, that's where its all going wrong.
Hmm. *Left* leg. Very symmetrical.
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