Cold Water Swimming is the poor man's adrenaline sport; you don't even have to be fit and it makes you feel healthy with a minimum of effort.
Al Alvarez, Pond Life.
Monday, 9 June 2014
Just a quick note to say that Dr. Sea worked his magic on my back this morning and I am so much more mobile as a result. I limped down to the beach and almost skipped home after my marine therapy. Feeling very lucky to have Dr. Sea on the doorstep.